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1
Soak white fungus in hair, wash it clean and tear it into small pieces. -
2
Wash a handful of lotus seeds and it doesn’t matter if they have cores. It is said that the cores of lotus seeds clear away heat. -
3
Put the lotus seeds and white fungus together in the soup pot, add water, at least cover the white fungus. Bring to a boil, turn to minimum heat and simmer. -
4
It has been boiling for an eternity, it has been three hours, and it is really unbearable. Add a few washed red dates and continue boiling until you can't stand it anymore. Eat whatever you want. -
5
Remember to add rock sugar before turning off the heat. -
6
The lotus seeds are rotten and the white fungus has not yet become glue. If you have time and patience, you can continue to boil. If the water is low, add more water.